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Book Review: The Maker's Diet by Jordan S. Rubin

The Maker's Diet, written by Jordan S. Rubin, is a thought-provoking book that explores the concept of achieving optimal health through a...

Lee Reeves

May 14, 20233 min read

Should We Eat 25% Carbohydrates?

When I received my type 2 diabetes (T2D) diagnosis, I was introduced by a dietician to something called the Diabetes Plate Method. She...

Lee Reeves

Apr 10, 20233 min read

Book Review: Metabolical

Shortly after my T2D diagnosis in January 2023, I decided I needed to know as much as possible about how I ended up in this situation....

Lee Reeves

Apr 10, 20232 min read

About Me

I was shocked when diagnosed with Type 2 Diabetes at the start of 2023. I went into research mode and within 10 weeks was able to stop taking all glucose regulating medication. This blog is as much a place to store the information I collect as it is to help others who are also searching for it.

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Supplements to Help You Live T2D Free

Eat the Right Way

What's the Latest?

Best Ways to Get Moving

Book Review: The Maker's Diet by Jordan S. Rubin

Should We Eat 25% Carbohydrates?

Book Review: Metabolical

About Me

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